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The World Around Me
by
Piper Charlton
Introduction
This collection of haiku is a symbol of my journey with my mental health this semester. Usually in my life, I tend to let myself just go and go until I crash, and I usually don’t stop to breath. This semester, I’ve been struggling with anxiety and experienced an intense anxiety attack one night a few weeks ago. Since that night, I’ve been trying to force myself to take breaks in my day and enjoy nature. I’m taking a lot more walks and admiring the living plants around me more.
I think this collection of my haiku is a good example of my everyday life now. I’m trying to be more aware, and these haikus are just some of the things I ‘ve noticed. I think they’re a good collection for me to look back on whenever I’m feeling down. They capture some really beautiful moments for me. I hope someone else can read these haiku and feel that they’re not alone. It’s ok to reach out for help or take this time to self-reflect. This class has provided a way for me to self-reflect and I think it can help a lot more people.
take a deep breath.
live to the fullest.
love each other.
Piper Charlton
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